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Is sleep-dependent memory consolidation of a visuo-motor task related to dream content?

Michael Schredl, Daniel Erlacher

heiDOK (Heidelberg University) 2010 DOI: 10.11588/ijodr.2010.1.486 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational study Peer reviewed
Topics Dreaming
Keywords Dream Memory consolidation Consolidation business Mood Cognitive psychology Sleep system call Emotional memory Procedural memory Task project management Cognition Psychotherapist
Citations 25
Key findings Direct incorporations of a procedural memory task into dreams did not improve overnight performance, but bizarre, long, and intense dreams were associated with slower speed and fewer errors.

Abstract

A considerable amount of studies have shown that sleep facilitates memory consolidation. For procedural memory, some findings support the association with REM sleep but the relationship between memory consolidation and dreaming has been scarcely studied. The present study did not find an effect of direct incorporations of the mirror tracing task into the dream on over-night improvement. On the other hand, bizarre, long, and intense dreams were associated with poorer performance regarding speed but also with decreased amount of errors. Whether this can be explained by altered sleep physiology or negative effects of dreams on mood and performance can not yet been answered. Future research should study more complex and demanding procedural memory tasks and the relationship between dreaming and sleep-dependent consolidation of emotional memories.

Comparable studies

Other observational and cohort studies on dreaming, most cited first.

Study Year Design Participants
Lucid Dreaming: a State of Consciousness with Features of Both Waking and Non-Lucid Dreaming Student volunteers trained to become lucid and signal lucidity with horizontal eye... 2009 Observational study n = 6
Nightmare Prevalence, Nightmare Distress, and Self-Reported Psychological Disturbance Young adults with a mean age of 20 years 2002 Prospective observational study n = 116
Long-term effects of extreme situational stress on sleep and dreaming Survivors of traumatic events who complained of sleep disturbances, compared with... 1987 Case-control study n = 11
The relationship of nightmare frequency and nightmare distress to well‐being Adults who reported dreams 2004 Observational cohort n = 147
Dreaming in NREM Sleep: A High-Density EEG Study of Slow Waves and Spindles Healthy human subjects 2018 Observational cohort n = 14

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