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Seeking help for nightmares in adolescents

Michael Schredl

Somnologie: Schlafforschung und Schlafmedizin December 8, 2023 DOI: 10.1007/s11818-023-00436-1 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational cohort Peer reviewed
Sample size 100
Population Adolescents with a mean age of 15.30 ± 0.80 years, 50 female and 50 male
Topics Dreaming
Keywords Distressing Nothing Clinical psychology
Key findings None of the adolescents ever sought professional help for nightmares, despite 21 reporting frequent or distressing nightmares.

Abstract

Abstract Research indicates that adults suffering from nightmares rarely seek professional help for their condition. However, nothing is known about the help-seeking behavior in adolescents with frequent nightmares. In a sample of 100 adolescents (50 female, 50 male) with a mean age of 15.30 ± 0.80 years, it was found that none of them ever sought professional help for nightmares, even though 21 participants (15 females, 6 males) reported frequent nightmares (once a week or more often) and/or quite or very distressing nightmares. As nightmares are associated with a variety of mental problems in adolescents and can persist into adulthood, it seems very important to find ways to reduce the number of untreated nightmare sufferers in this age group.

Comparable studies

Other observational and cohort studies on dreaming, most cited first.

Study Year Design Participants
Lucid Dreaming: a State of Consciousness with Features of Both Waking and Non-Lucid Dreaming Student volunteers trained to become lucid and signal lucidity with horizontal eye... 2009 Observational study n = 6
Nightmare Prevalence, Nightmare Distress, and Self-Reported Psychological Disturbance Young adults with a mean age of 20 years 2002 Prospective observational study n = 116
Long-term effects of extreme situational stress on sleep and dreaming Survivors of traumatic events who complained of sleep disturbances, compared with... 1987 Case-control study n = 11
The relationship of nightmare frequency and nightmare distress to well‐being Adults who reported dreams 2004 Observational cohort n = 147
Dreaming in NREM Sleep: A High-Density EEG Study of Slow Waves and Spindles Healthy human subjects 2018 Observational cohort n = 14

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