0157 Lucid Dreaming: A Potential Outlet for an External Locus of Control
Otis Eads, John Richmond Sy, Ruth Brombach, Jessica R. Dietch
Sleep May 19, 2025 DOI: 10.1093/sleep/zsaf090.0157 (opens in new tab)
Summary
AI-generated from the abstractPeople who believe that external forces control their lives (external locus of control) report having lucid dreams more often, but only if they already identify as lucid dreamers. Among 348 young adults surveyed, those who identified as lucid dreamers experienced lucid dreams about once a month, whereas non-lucid dreamers had them less than once a year. The relationship between external locus of control and lucid dreaming frequency was significant only for self-identified lucid dreamers. The authors suggest that individuals who feel a lack of control during the day may use lucid dreaming to regain a sense of agency.
Study at a glance
| Characteristics | Cross-sectional survey Peer reviewed |
|---|---|
| Sample size | 348 |
| Population | Young adults recruited through Oregon State University's SONA system (75% women, mean age 22) |
| Key finding | Higher external locus of control was associated with greater lucid dreaming frequency only for participants who identified as lucid dreamers. |
Abstract
Abstract Introduction Lucid Dreaming, defined by a preserved sense of insight, thought, and control while dreaming, has been previously linked to internal locus of control, resilience and problem-solving. Lucid Dreaming may be important for individuals to exert a sense of agency in both dreams and daily life. This study therefore investigates how locus of control relates to lucid dreaming frequency. Methods Participants (N = 348, 75% Women, M = 22, SD = 6.3) recruited through Oregon State University’s SONA system completed a survey assessing their sleep, locus of control, and dreaming. A moderation analysis was conducted in SPSS to determine whether lucid dreaming identity moderates the association between locus of control and lucid dreaming frequency. Results Some participants (n = 38) met criteria for and self-identified themselves as lucid dreamers. Lucid dreaming frequency was significantly higher on average for identifying lucid dreamers (about once a month) compared to non-lucid dreamers (less than once a year). Results of the moderation analysis indicated a significant interaction between locus of control and lucid dreaming identity (b = -0.06, SE = 0.03, p = 0.04). Higher external locus of control was associated with greater lucid dreaming frequency for lucid dreamers. Conclusion External locus of control was associated with higher lucid dreaming frequency for lucid dreamers but not for non-lucid dreamers. These findings suggest that individuals who experience an external locus of control during the day may use lucid dreaming to reclaim a sense of agency. Future research should continue to investigate the mechanisms of lucid dreaming experiences, especially related to resiliency and problem solving. Additionally, future research should investigate lucid dreaming experiences in people with an external locus of control to better understand new ways people may utilize lucid dreaming productively. Support (if any)