Meditation and yoga for posttraumatic stress disorder: A meta-analytic review of randomized controlled trials.
Clin Psychol Rev December 1, 2017 DOI: 10.1016/j.cpr.2017.10.004 (opens in new tab) via PubMed Central
Summary
AI-generated from the abstractA meta-analysis of randomized controlled trials shows that meditation and yoga interventions reduce symptoms of posttraumatic stress disorder. The review synthesizes evidence from multiple trials and indicates that these mind-body practices are effective adjunctive treatments for PTSD, though the magnitude of benefit varies across studies. The authors suggest that meditation and yoga can be helpful additions to standard care, but further research is needed to determine optimal protocols and long-term outcomes.
Study at a glance
| Characteristics | Systematic review and meta-analysis Randomized Peer reviewed |
|---|---|
| Interventions | Meditation Yoga |
| Key finding | Meditation and yoga interventions reduce PTSD symptoms in randomized controlled trials. |
Abstract
Meditation and yoga for posttraumatic stress disorder: A meta-analytic review of randomized controlled trials.