Exploring the Effects of Om Chanting on Cognitive Functions of Individuals: A Narrative Review
K. Ranjith Singh, K Archana, K V Swathi, PS Sharada Shetty, T Vinaya Kumar
Journal of Ayurveda and Integrated Medical Sciences June 2, 2025 DOI: 10.21760/jaims.10.4.12 (opens in new tab) via OpenAlex
Summary
AI-generated from the abstractOm chanting, a core practice in yoga and meditation, may improve memory, attention, and executive function in healthy individuals. Evidence suggests it modulates brain activity, enhances neural connectivity, and boosts psychological well-being. Proposed mechanisms include regulation of the autonomic nervous system, increased cerebral blood flow, and modulation of neurochemicals. The review points to potential therapeutic uses for cognitive health and identifies areas for further study.
Study at a glance
| Characteristics | Review Peer reviewed |
|---|---|
| Population | Healthy individuals |
| Intervention | Om chanting |
| Topics | Meditation |
| Keywords | Cognition Medicine Autonomic function Narrative review |
| Key finding | Om chanting may improve cognitive functions such as memory, attention, and executive function through modulation of brain activity, neural connectivity, and autonomic nervous system regulation. |
Abstract
Om chanting is a fundamental practice in yoga and meditation, known for its potential cognitive and physiological benefits. This review aims to explore the effects of Om chanting on cognitive functions, particularly memory, attention, and executive function, among healthy individuals. Several studies indicate that Om chanting modulates brain activity, enhances neural connectivity, and improves psychological well-being.[1,2] By examining existing literature, we highlight the mechanisms through which Om chanting influences cognitive processes, including autonomic nervous system regulation, cerebral blood flow enhancement, and neurochemical modulation.[3,4] This review provides insights into the therapeutic applications of Om chanting in cognitive health and suggests directions for future research.