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Views of Human Nature in Support of Loving-Kindness and Compassion Meditation: An Investigation into a Second-Generation Mindfulness-Based Intervention

Xinyi Li, Wenzhou Huang, Zetong Hua, Xianglong Zeng

preprint DOI: 10.31234/osf.io/bp3vh_v1 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Qualitative study
Sample size 19
Population Participants in an eight-week mindfulness-based positive psychology program
Duration 8-week intervention
Topics Meditation
Key findings Participants accepted and perceived benefits from discussions on human nature integrated into loving-kindness and compassion meditation, including improved meditation, self-acceptance, prosocial attitudes, and understanding of human nature.

Abstract

Second-generation mindfulness-based interventions (SG-MBIs) emphasize the explicit integration of philosophical topics and incorporate various meditation practices, such as loving-kindness and compassion meditation (LKCM). LKCM involves philosophical discussions concerning views of human nature, which may facilitate the cultivation of prosocial attitudes; however, the effects of such discussions have rarely been examined empirically. This study is the first to explore these discussions within the framework of mindfulness-based positive psychology (MBPP)—an eight-week SG-MBI that emphasizes LKCM—by conducting in-depth interviews with 19 participants. The results indicated that although participants did not anticipate the inclusion of discussions on human nature, they generally accepted them and reported a range of perceived benefits, including improved meditation practice, enhanced self-acceptance, strengthened prosocial attitudes, and a deeper understanding of human nature. These findings provide empirical support for the integration of complex views of human nature into LKCM. Broader implications are also discussed for SG-MBIs, ideal psychology, and general research on views of human nature.

Comparable studies

Other qualitative studies on meditation, most cited first.

Study Year Design Participants
The varieties of contemplative experience: A mixed-methods study of meditation-related challenges in Western Buddhists Western Buddhist meditation practitioners and experts in Theravāda, Zen, and Tibetan... 2017 Qualitative study with mixed-methods
The Effects of Mindfulness-based Stress Reduction on Nurse Stress and Burnout Nurses in a hospital system 2004 Implementation study with mixed methods
An exploratory mixed methods study of the acceptability and effectiveness of mindfulness -based cognitive therapy for patients with active depression and anxiety in primary care Primary care patients with recurrent depression or recurrent depression and anxiety 2006 Exploratory mixed methods study n = 13
A qualitative study of mindfulness‐based cognitive therapy for depression Participants in mindfulness-based cognitive therapy in a mental-health context 2001 Qualitative study n = 7
Effortless awareness: using real time neurofeedback to investigate correlates of posterior cingulate cortex activity in meditators' self-report Meditators 2013 Qualitative study using grounded theory methodology

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