Increased Grey Matter Associated with Long-Term Sahaja Yoga Meditation: A Voxel-Based Morphometry Study.
PLoS One March 3, 2016 DOI: 10.1371/journal.pone.0150757 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Observational cohort Peer reviewed |
|---|---|
| Population | Long-term Sahaja Yoga meditators and non-meditators |
| Intervention | Sahaja Yoga meditation |
| Topics | Meditation |
| Key findings | Long-term Sahaja Yoga meditation is associated with increased grey matter volume in brain regions related to attention, emotional regulation, and self-awareness. |
Abstract
Increased Grey Matter Associated with Long-Term Sahaja Yoga Meditation: A Voxel-Based Morphometry Study.