Evaluation of Meditation as a Treatment for GAD.
Preprints.org January 16, 2025 preprint DOI: 10.20944/preprints202501.1258.v1 (opens in new tab)
Summary
AI-generated from the abstractMeditation shows promise as a treatment for generalized anxiety disorder (GAD), with evidence suggesting it can reduce anxiety symptoms. The review indicates that meditation practices, particularly mindfulness-based interventions, may be effective in managing GAD, though more rigorous research is needed to confirm these findings and establish optimal treatment protocols.
Study at a glance
| Characteristics | Review |
|---|---|
| Key finding | Meditation may be an effective treatment for reducing anxiety symptoms in generalized anxiety disorder. |
Abstract
Evaluation of Meditation as a Treatment for GAD.