Lived Experiences of Regular Vipassana Meditators in Buddha's Birthland: Perspective from Maslow's Hierarchy of Needs Theory
Santosh Lama, Bhagwan Aryal, Khagendra Prasad Joshi
Journal of Kapan Multiple Campus December 31, 2025 DOI: 10.3126/jkmc2.v4i1.91047 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Qualitative study Peer reviewed |
|---|---|
| Sample size | 8 |
| Population | Regular Vipassana meditators in Lumbini, Nepal |
| Topics | Meditation |
| Keywords | Lived experience Transcendental meditation Perspective graphical Thematic analysis Hierarchy Contemplation Experiential learning Interpretative phenomenological analysis Transcendental number Spirituality Phenomenology philosophy Aesthetics Identity music Psychology of self Experiential knowledge Qualitative research Epistemology Personality Spiritual development Shame |
| Key findings | Vipassana meditation enhances personal spiritual well-being and connects with Maslow's self-transcendence stage. |
Abstract
This study examined the spiritual well-being of regular Vipassana meditators in Lumbini, Nepal, a region revered as the birthplace of Gautam Buddha, through a transcendental phenomenological lens. This study examined how regular meditation enables individuals to grow from within, discovering deeper meaning, inner transformation, and a richer spiritual life, thereby building on Maslow’s concept that transcending the self leads to the most profound human fulfillment. Eight purposefully selected meditators participated in in-depth, semi-structured interviews, allowing their lived experiences to illuminate the intersection of contemplative discipline and spiritual fulfillment. Thematic analysis revealed key experiential patterns, including the purity of the mind and detachment from ego, heightened awareness and present-moment living, meaning, purpose, and a sense of sacred connection, as well as the art of living and self-transcendence. The findings showed that Vipassana helps enhance personal spiritual well-being and connects with the highest stage in Maslow’s framework—self-transcendence. This research adds a culturally based perspective on how meditation can lead to inner freedom and spiritual growth. This study has implications for the overall dimensions of health and policy-making.