A Comparison Between the Relaxation/Meditation/Mindfulness Tracker t Inventory and the Freiburg Mindfulness Inventory for Predicting General Health, Anxiety, and Anger in Adult General Population
Study at a glance
AI-extracted from the abstract| Characteristics | Observational cohort |
|---|---|
| Population | General population |
| Topics | Anxiety Meditation |
| Key findings | The narrowband mindfulness scale predicted general health, anxiety, and anger better than the broadband scale. |
Abstract
Introduction: An individual’s level of mindfulness can predict his/her level of general health, anxiety, and anger. If we have a valuable tool for measuring mindfulness, we can predict such factors more concisely. Therefore, the aim of this study was to compare a narrowband and a broadband mindfulness scale in predicting the level of general health, anxiety, and anger in a general population.