Intervensi MBCT (Mindfulness-Based Cognitive Therapy) pada Pasien Ansietas: a Scoping Review
Indra Maulana, Hendrawati Hendrawati, Iceu Amira, Sukma Senjaya
Malahayati Nursing Journal August 1, 2022 DOI: 10.33024/mnj.v4i8.6797 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Systematic review Peer reviewed |
|---|---|
| Intervention | Mindfulness-Based Cognitive Therapy |
| Topics | Meditation |
| Key findings | MBCT reduces anxiety and also reduces depression, distress, functional impairment, and fatigue while improving adaptive emotion regulation and psychological well-being. |
Abstract
ABSTRACT Anxiety is a feeling of uneasiness, worry, fear that is uncertain and can be triggered by unknown things or new experiences. Intervention in anxiety can be done with MBCT (Mindfulness-Based Cognitive Therapy). This therapy combines cognitive behavioral techniques with mindfulness strategies to help individuals better understand and manage their thoughts and emotions to achieve relief from feelings of anxiety The aims of this study is to analyze the MBCT (Mindfulness-Based Cognitive Therapy) intervention that is able to reduce anxiety. The research used is a literature review study with literature searches carried out on the Pubmed, ScienceDirect, CINAHL, Proquest databases. Using keywords that have been determined and selected based on inclusion and exclusion criteria, 8 articles were found that were appropriate and suitable for use in the literature study. From the search results, 8 articles were found that discussed being able to reduce anxiety in various populations and types of MBCT. This intervention can not only reduce anxiety, it can also reduce levels of depression, distress, functional impairment, and fatigue as well as improve adaptive emotion regulation and psychological well-being. The results of this literature study are expected to develop or become a renewal of research on MBCT (Mindfulness-Based Cognitive Therapy) interventions to treat patients who experience psychosocial anxiety problems. Keyword: MBCT, Anxiety, Anxiety Reduction ABSTRAK Ansietas merupakan perasaan was-was, khawatir, takut yang tidak menentu dan dapat dipicu oleh hal yang tidak diketahui atau terhadap pengalaman baru. Intervensi pada ansietas dapat dilakukan dengan MBCT (Mindfulness-Based Cognitive Therapy). Terapi ini gabungan dari teknik perilaku kognitif dengan strategi perhatian untuk membantu individu lebih memahami dan mengelola pikiran dan emosi mereka untuk mencapai bantuan dari perasaan cemas, tujuan dari penelitian ini adalah untuk menganalisis intervensi MBCT (Mindfulness-Based Cognitive Therapy) yang mampu menurunkan ansietas. Penelitian yang digunakan adalah studi literatur review dengan pencarian literatur dilakukan pada database Pubmed, ScienceDirect, CINAHL, Proquest. Menggunakan kata kunci yang telah ditentukan dan dipilih berdasarkan kriteria inklusi dan eksklusi, didapatkan 8 artikel yang sesuai dan layak digunakan dalam studi literatur. Dari hasil pencarian di dapatkan 8 artikel yang membahas mampu menurunkan ansietas dari berbagai populasi dan jenis MBCT. Intervensi ini tidak hanya dapat menurunkan kecemasan, juga dapat menurunkan tingkat depresi, distress, gangguan fungsional, dan kelelahan serta meningkatkan regulasi emosi adaptif dan kesejahteraan psikologis. Hasil studi literatur ini diharapkan dapat mengembangkan atau menjadi pembaharuan penelitian mengenai intervensi MBCT (Mindfulness-Based Cognitive Therapy) untuk menangani pasien yang mengalami permasalahan psikososial ansietas. Kata kunci: MBCT, Ansietas, Penurunan Ansietas
Comparable studies
Other systematic reviews and meta-analyses on meditation, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| Meditation Programs for Psychological Stress and Well-being Diverse adult clinical populations | 2014 | Meta-analysis | n = 3,515 |
| Mindfulness-Based Stress Reduction for Stress Management in Healthy People: A Review and Meta-Analysis Healthy subjects | 2009 | Systematic review and meta-analysis | |
| The psychological effects of meditation: A meta-analysis. Nonclinical groups of adult meditators | 2012 | Meta-analysis | n = 163 |
| Efficacy of Mindfulness-Based Cognitive Therapy in Prevention of Depressive Relapse Adults with recurrent depression in full or partial remission | 2016 | Meta-analysis of individual patient data from randomized controlled trials | n = 1,258 |
| Mindfulness‐Based Stress Reduction and Mindfulness‐Based Cognitive Therapy – a systematic review of randomized controlled trials | 2011 | Systematic review |