Effect of Gayatri Mantra Meditation on Meditation Naive Subjects: an EEG and fMRI Pilot Study

Listening to the Gayatri mantra activates specific brain regions, including the bilateral superior temporal gyri, right temporal lobe, right insula, left inferior parietal lobule, lateral globus pallidus, and culmen of the cerebellum. The study involved meditation-naive participants: 12 for EEG and 8 for fMRI. EEG changes were observed before and after listening, but reliable analysis was not possible due to the small sample size. The findings suggest that mantra meditation can produce changes in brain activity.

Study at a glance

Abstract

A mantra is a word or phrase repeated aloud or silently and used to focus attention. Meditation using mantras is widely practiced in India. However, research on the effects of mantra meditation on the brain is sparse. The aim was to study the effect of listening to Gayatri mantra on the brain using Elecroencephalograph (EEG) functional Magnetic Resonance Imaging (fMRI). Sample included 8 meditation naive subjects, who have not been practicing any form of meditation. There were 12 subjects for the EEG study and 8 subjects for the fMRI study. The results showed that the areas that had maximum activation were the bilateral superior temporal gyri, right temporal lobe, right insula, left inferior parietal lobule, lateral globuspallidus and culmen of the cerebellum. There were some EEG changes before and after listening to Gayatri mantra also, but reliable analysis could not be carried out due to the less number of samples. Results indicate that mantra meditation can result in changes in the brain.