MBSR vs aerobic exercise in social anxiety: fMRI of emotion regulation of negative self-beliefs.
Soc Cogn Affect Neurosci May 13, 2012 DOI: 10.1093/scan/nss054 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Randomized controlled trial Peer reviewed |
|---|---|
| Population | Adults with social anxiety |
| Intervention | Aerobic exercise |
| Topics | Anxiety Meditation |
| Key findings | MBSR, compared to aerobic exercise, produces greater improvements in emotion regulation of negative self-beliefs as measured by fMRI. |
Abstract
MBSR vs aerobic exercise in social anxiety: fMRI of emotion regulation of negative self-beliefs.