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Meditation research: the state of the art in correctional settings.

Samuel Himelstein

International Journal of Offender Therapy and Comparative Criminology June 1, 2011 DOI: 10.1177/0306624x10364485 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Review Peer reviewed
Population Correctional populations
Interventions Transcendental Meditation mindfulness-based stress reduction 10-day Vipassana retreats
Topics Meditation
Key findings Meditation-based programs enhance psychological well-being, decrease substance use, and decrease recidivism in correctional populations.

Abstract

There is research that serves as evidence in favor of meditation-based programs as rehabilitative for incarcerated populations. This article reviews empirical research regarding the effects of meditation-based programs in correctional populations. Three meditation-based interventions have been shown to represent the majority of empirical research and are reviewed in this article: Transcendental Meditation, mindfulness-based stress reduction, and 10-day Vipassana retreats. Selected dissertation research is reviewed as well. Overall, research suggests three areas in which meditation-based programs provide sufficient treatment to criminal offenders: the enhancement of psychological well-being, a decrease in substance use, and a decrease in recidivism. This suggests that meditation-based programs may be proper treatment programs and support rehabilitation for correctional populations.