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My Dance Is My Prayer

Anette Torgersen

American Journal of Dance Therapy January 14, 2026 DOI: 10.1007/s10465-025-09426-2 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Longitudinal qualitative study Peer reviewed
Intervention Intentional dance prayer
Duration Six-year
Keywords Prayer Phenomenology philosophy Health psychology Empirical research Hermeneutic phenomenology Aesthetics Psychoanalysis Qualitative research Foundation evidence Dance therapy Psychotherapist
Key findings Intentional dance prayer, derived from authentic movement, provides spiritual and therapeutic benefits through emotional, spiritual, and bodily insights and transformations.

Abstract

Abstract This study investigates how intentional dance prayer (IDP), an approach derived from authentic movement (AM), can provide spiritual and therapeutic benefits. The theoretical foundation draws on Merleau-Ponty’s body phenomenology and prior AM research. The empirical work was a six-year longitudinal qualitative study, using a practical-theoretical reflection process to examine participants’ experiences of IDP. This article presents participants’ first-person accounts of the insights and transformations—emotional, spiritual, and bodily—that emerged from the practice.

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