Skip to content

Positive Psychological States in the Arc from Mindfulness to Self-Transcendence: Extensions of the Mindfulness-to-Meaning Theory and Applications to Addiction and Chronic Pain Treatment

E. Garland, Barbara L. Fredrickson

Current Opinion in Psychology January 14, 2019 DOI: 10.1016/j.copsyc.2019.01.004 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Review Peer reviewed
Intervention mindfulness-based interventions
Topics Addiction Meditation
Citations 131
Key findings Inducing self-transcendent positive emotions and nondual states through mindfulness-based interventions may restructure reward processing and produce therapeutic effects on addictive behavior and chronic pain syndromes.

Abstract

The Mindfulness-to-Meaning Theory (MMT) is a temporally-dynamic process model of mindful positive emotion regulation that elucidates downstream cognitive-affective mechanisms by which mindfulness promotes health and resilience. Here we review and extend the MMT to explicate how mindfulness fosters self-transcendence by evoking upward spirals of decentering, attentional broadening, reappraisal, and savoring. Savoring is highlighted as a key means of inducing absorptive experiences of oneness between subject and object, amplifying the salience of the object while imbuing sensory-perceptual field with affective meaning. Finally, this article provides new evidence that inducing self-transcendent positive emotions and nondual states of awareness through mindfulness-based interventions may restructure reward processing and thereby produce therapeutic effects on addictive behavior (e.g., opioid misuse) and chronic pain syndromes.

Comparable studies

Other narrative reviews on addiction, most cited first.

Citations in the library

Cited by 51

and 46 more in the library

Cites 27

and 22 more in the library

Explore topics