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Contemplative mental training reduces hair glucocorticoid levels in a randomized clinical trial

Lara M.c. Puhlmann, Pascal Vrtička, Roman Linz, Tobias Stalder, Clemens Kirschbaum, Veronika Engert, Tania Singer

bioRxiv Preprint Server November 13, 2020 preprint DOI: 10.1101/2020.11.13.381038 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational cohort Randomized
Intervention contemplative mental training
Key findings The study investigated the effect of regular contemplative mental training on endocrine indices of long-term stress.

Abstract

Objective This study had the objective to investigate the effect of regular contemplative mental training on endocrine indices of long-term stress.