Skip to content

Effectiveness of meditation in the management of epilepsy: An updated mini systematic review of recent findings.

Moirangthem Joychand Singh, Sunil Singh Yadav, Sangeeth Somanadhapai, Massimiliano Buoli

Complementary Therapies in Medicine June 1, 2026 DOI: 10.1016/j.ctim.2026.103351 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Systematic review Randomized Open-label Case report Peer reviewed
Sample size 5
Population People with epilepsy
Intervention meditation-based interventions
Topics Meditation
Keywords Epilepsy Neurophysiology Quality of life Seizures
Key findings Meditation-based interventions improve psychological well-being and modulate neurophysiological markers of cortical excitability in people with epilepsy, but evidence for seizure frequency reduction is inconsistent and not statistically significant.

Abstract

Epilepsy is a chronic neurological disorder characterized by altered cortical excitability. The disorder is often associated with psychological distress and reduced quality of life. The purpose of the present review is to critically summarize the evidence on the effectiveness of meditation-based interventions for people with epilepsy. A comprehensive search was conducted in PubMed, Scopus, and Web of Science for articles published in English between January 2020 and May 2025. Five studies met the inclusion criteria (two randomized controlled trials, two open-label studies and one case report). Most studies reported significant improvements in depression, anxiety, concentration and quality of life following meditation interventions. Neurophysiological investigations demonstrated modulation of gamma power, beta burst duration, and interictal epileptiform discharges, suggesting a potential stabilizing effect on neural networks. However, evidence regarding seizure frequency reduction was inconsistent and generally not statistically significant. Meditation appears to be a promising adjunctive therapy for improving psychological well-being and potentially modulating cortical excitability in epilepsy. Future well-powered randomized controlled trials with standardized protocols and longer follow-up are warranted to confirm these findings and explore effects on seizure control.

Comparable studies

Other systematic reviews and meta-analyses on meditation, most cited first.

Study Year Design Participants
Meditation Programs for Psychological Stress and Well-being Diverse adult clinical populations 2014 Meta-analysis n = 3,515
Mindfulness-Based Stress Reduction for Stress Management in Healthy People: A Review and Meta-Analysis Healthy subjects 2009 Systematic review and meta-analysis
The psychological effects of meditation: A meta-analysis. Nonclinical groups of adult meditators 2012 Meta-analysis n = 163
Efficacy of Mindfulness-Based Cognitive Therapy in Prevention of Depressive Relapse Adults with recurrent depression in full or partial remission 2016 Meta-analysis of individual patient data from randomized controlled trials n = 1,258
Mindfulness‐Based Stress Reduction and Mindfulness‐Based Cognitive Therapy – a systematic review of randomized controlled trials 2011 Systematic review

Citations in the library

Explore topics