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CROSS-SECTIONAL AND LONGITUDINAL STUDY OF EFFECTS OF TRANSCENDENTAL MEDITATION PRACTICE ON INTERHEMISPHERIC FRONTAL ASYMMETRY AND FRONTAL COHERENCE

Frederick Travis, Alarik Arenander

International Journal of Neuroscience 2006 DOI: 10.1080/00207450600575482 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Observational cohort Longitudinal Cross-sectional Peer reviewed
Sample size 27
Population Transcendental Meditation practitioners and controls
Intervention Transcendental Meditation practice
Duration One-year longitudinal study
Topics Meditation
Citations 111
Key findings Frontal coherence increased with TM practice over time, while lateral asymmetry did not change.

Abstract

Two studies investigated frontal alpha lateral asymmetry and frontal interhemispheric coherence during eyes-closed rest, Transcendental Meditation (TM) practice, and computerized reaction-time tasks. In the first study, frontal coherence and lateralized asymmetry were higher in 13 TM subjects than in 12 controls. In the second study (N = 14), a one-year longitudinal study, lateral asymmetry did not change in any condition. In contrast, frontal coherence increased linearly during computer tasks and eyes-closed rest, and as a step-function during TM practice--rising to a high level after 2-months TM practice. Coherence was more sensitive than lateral asymmetry to effects of TM practice on brain functioning.