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The Effects of Mindfulness-based Stress Reduction on Nurse Stress and Burnout

Joanne Cohen-Katz, Susan D. Wiley, Terry Capuano, Debra M. Baker, Shauna L. Shapiro

Holistic Nursing Practice November 1, 2004 DOI: 10.1097/00004650-200411000-00006 (opens in new tab)

Study at a glance

AI-extracted from the abstract
Characteristics Implementation study with mixed methods Qualitative Peer reviewed
Population Nurses in a hospital system
Intervention Mindfulness-based Stress Reduction
Topics Meditation
Citations 387
Key points Implementing MBSR in a hospital system can lower burnout and improve well-being among nurses.

Abstract

Mindfulness-based Stress Reduction, a stress-reduction program, has increasing empirical support as a patient-care intervention. Its emphasis on self-care, compassion, and healing makes it relevant as an intervention for helping nurses manage stress and reduce burnout. This article describes the implementation of Mindfulness-based Stress Reduction in a hospital system as a way to lower burnout and improve well-being among nurses, using both quantitative and qualitative data.

Comparable studies

Other qualitative studies on meditation, most cited first.

Study Year Design Participants
The varieties of contemplative experience: A mixed-methods study of meditation-related challenges in Western Buddhists Western Buddhist meditation practitioners and experts in Theravāda, Zen, and Tibetan... 2017 Qualitative study with mixed-methods
An exploratory mixed methods study of the acceptability and effectiveness of mindfulness -based cognitive therapy for patients with active depression and anxiety in primary care Primary care patients with recurrent depression or recurrent depression and anxiety 2006 Exploratory mixed methods study n = 13
A qualitative study of mindfulness‐based cognitive therapy for depression Participants in mindfulness-based cognitive therapy in a mental-health context 2001 Qualitative study n = 7
Effortless awareness: using real time neurofeedback to investigate correlates of posterior cingulate cortex activity in meditators' self-report Meditators 2013 Qualitative study using grounded theory methodology
Mindfulness-induced selflessness: a MEG neurophenomenological study. Long-term mindfulness meditators 2013 Neurophenomenological study n = 12

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