Mindfulness‐based stress reduction: A literature review and clinician’s guide
Journal of the American Academy of Nurse Practitioners April 1, 2008 DOI: 10.1111/j.1745-7599.2008.00306.x (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Review Peer reviewed |
|---|---|
| Intervention | Mindfulness-Based Stress Reduction (MBSR) |
| Topics | Meditation |
| Citations | 253 |
| Key findings | MBSR is an effective treatment for reducing stress and anxiety accompanying daily life and chronic illness, with no negative side effects documented. |
Abstract
Purpose: To provide nurse practitioners (NPs) with clinical research about Mindfulness-Based Stress Reduction (MBSR) and demonstrate its usefulness for reducing stress in a variety of populations. DATA SOURCES: A literature review was conducted using the following databases: EBSCO, Cinahl, Pschyline, and Medline. English language articles published between 2000 and 2006 in peer-reviewed journals were reviewed. Search terms "mindfulness,""meditation," and "stress" were used. Additional information was obtained through select, reputable Internet sites.
Conclusions: MBSR is an effective treatment for reducing stress and anxiety that accompanies daily life and chronic illness. MBSR is also therapeutic for healthcare providers, enhancing their interactions with patients. No negative side effects from MBSR have been documented.
Implications: FOR PRACTICE: MBSR is a safe, effective, integrative approach for reducing stress. Patients and healthcare providers experiencing stress or stress-related symptoms benefit from MBSR programs. NPs can safely and effectively use this intervention in a variety of patient populations.
Comparable studies
Other narrative reviews on meditation, most cited first.
| Study | Year | Design | Participants |
|---|---|---|---|
| Mindfulness training as a clinical intervention: A conceptual and empirical review. Clinical populations | 2003 | Review | |
| Mindfulness: Theoretical Foundations and Evidence for its Salutary Effects | 2007 | Review | |
| Mindfulness Interventions | 2016 | Review | |
| Mind the Hype: A Critical Evaluation and Prescriptive Agenda for Research on Mindfulness and Meditation | 2017 | Review | |
| Mindfulness and acceptance: expanding the cognitive-behavioral tradition | 2005 | Review |
Citations in the library
Cited by 54
- Mindfulness-Based Stress Reduction for Stress Management in Healthy People: A Review and Meta-Analysis The Journal of Alternative and Complementary Medicine May 1, 2009
- Mindfulness‐Based Stress Reduction and Mindfulness‐Based Cognitive Therapy – a systematic review of randomized controlled trials Acta Psychiatrica Scandinavica April 28, 2011
- Mindfulness Meditation for Substance Use Disorders: A Systematic Review Substance Abuse October 1, 2009
- Mindfulness Based Stress Reduction (MBSR) for Improving Health, Quality of Life, and Social Functioning in Adults Campbell Systematic Reviews 2012
- The Turkish Version of the Cognitive and Affective Mindfulness Scale-Revised Europe’s Journal of Psychology October 8, 2012
and 49 more in the library
Cites 10
- Alterations in Brain and Immune Function Produced by Mindfulness Meditation Psychosomatic Medicine July 1, 2003
- Mindfulness‐Based Stress Reduction as supportive therapy in cancer care: systematic review Journal of Advanced Nursing September 29, 2005
- The effects of a mindfulness‐based stress reduction program on stress, mindfulness self‐efficacy, and positive states of mind Stress and Health June 10, 2004
- Association of psychological and physiological measures of stress in health‐care professionals during an 8‐week mindfulness meditation program: mindfulness in practice Stress and Health August 23, 2005
- Mindfulness Meditation, Anxiety Reduction, and Heart Disease Family & Community Health 2003
and 5 more in the library