Effectiveness of mindful self-compassion therapy on psychopathology symptoms, psychological distress and life expectancy in infertile women treated with in vitro fertilization: a two-arm double-blind parallel randomized controlled trial.
Kimia Sahraian, Hamed Abdollahpour Ranjbar, Bahia Namavar Jahromi, Ho Nam Cheung, Joseph Ciarrochi, Mojtaba Habibi Asgarabad
BMC Psychiatry March 1, 2024 DOI: 10.1186/s12888-023-05411-6 (opens in new tab)
Study at a glance
AI-extracted from the abstract| Characteristics | Randomized controlled trial Double-blind Peer reviewed |
|---|---|
| Sample size | 57 |
| Population | Infertile women undergoing in vitro fertilization |
| Intervention | Mindful Self-Compassion (MSC) program |
| Duration | 8-week intervention, 2-month follow-up |
| Keywords | In vitro fertilization Infertility Mindfulness-based intervention Psychological distress Self-compassion |
| Citations | 22 |
| Key findings | The mindful self-compassion intervention significantly reduced psychological distress, psychopathological symptoms, and hopelessness compared with treatment as usual, with improvements maintained at two-month follow-up. |
Abstract
Infertility is a prominent problem affecting millions of couples worldwide. Recently, there has been a hightened emphasis on elucidating the subtle linkages between infertility treatment leveraging assisted reproductive technology and the complex realm of psychological challenges, as well as efforts in implementation of psychological interventions.The Mindful Self-Compassion (MSC) program seeks to improve self-compassion, compassion for others, mindfulness, and life satisfaction while reducing depression, anxiety, and stress. In the current study, an MSC intervention was performed on infertile women (IW) undergoing in vitro fertilization (IVF) to assess the effectiveness of this intervention in reducing psychological distress and psychopathological symptoms and enhancing life expectancy. Fifty-seven IW undergoing IVF were randomly allocated to two groups: MSC (n = 29) or treatment as usual (TAU; n = 28). Participants in MSC met once a week for two hours for eight weeks and attended a half-day meditation retreat. The Synder's Hope questionnaire and the Revised 90-Symptom Checklist (SCL-90-R) were used as the primary outcome measures. Data were obtained before the intervention, immediately after the intervention, and two months post-intervention. Repeated measures of ANCOVA and paired t-tests in all assessment points were used to compare the MSC and the TAU groups in outcomes. In the MSC group, hopelessness, anger-hostility, anxiety, interpersonal sensitivity difficulties, and depression were significantly reduced compared with the TAU group, and those improvements persisted at the two-month follow-up. Reliable change index revealed that the MSC group's gains were both clinically significant and durable. MSC can facilitate higher life satisfaction and mental well-being for IW undergoing IVF by reducing psychological distress, psychopathological symptoms, and hopelessness. These encouraging findings call for more research into the effectiveness of mindfulness-based therapies in addressing psychological problems among IW undergoing IVF.
Citations in the library
Cited by 3
- The effectiveness of second-generation mindfulness interventions on anxiety and depression: A systematic review and meta-analysis. Clinical Psychology Review February 1, 2026
- A Single-Group Pilot Study of Mindfulness-Based Cognitive Therapy in Indian Women Undergoing IVF Counseling Outcome Research and Evaluation May 31, 2026
- Effect of Online Mindfulness-Based Stress Reduction on Psychological Distress and Pregnancy Rate in Infertile Women Undergoing In Vitro Fertilization. Obstetrics and gynecology international 2026
Cites 5
- Measuring Mindfulness in Youth: Review of Current Assessments, Challenges, and Future Directions Mindfulness December 1, 2017
- Mindfulness in sustainability science, practice, and teaching Sustainability Science April 5, 2017
- Mindfulness-based interventions for people diagnosed with a current episode of an anxiety or depressive disorder: a meta-analysis of randomised controlled trials. PLoS One June 15, 2016
- A pilot study and randomized controlled trial of the mindful self-compassion program. Journal of Clinical Psychology October 15, 2012
- The Effect of Mindfulness-Based Therapy on Anxiety and Depression: A Meta-Analytic Review Journal of Consulting and Clinical Psychology April 1, 2010