Remodeling the Epigenome Through Meditation: Effects on Brain, Body, and Well-being.
Sub-cellular biochemistry 2025 Sabrina Venditti
Epigenetic mechanisms are key processes that constantly reshape genome activity carrying out physiological responses to environmental stimuli. Such mechanisms regulate gene activity without modifying the DNA sequence, providing real-time adaptation to changing environmental conditions. Both favorable and unfavorable lifestyles have been shown to influence body and brain by means of epigenetics,...
DOI: 10.1007/978-3-031-75980-2_7 (opens in new tab)
Full text (opens in new tab)
Meditation
Mindfulness
Neuroplasticity
Chromatin modifications
+6