The purpose of this study is to verify the effect of group art therapy combined with loving-kindness meditation on self-compassion and job stress of childcare teachers. The subjects of the study were 12 childcare teachers in J City who reported experiencing job-related stress (6 in the experimental group, 6 in the control group). Art Therapy was held once a week from July to August 2022, for a...
The purpose of this study is to identify the experience of pilgrimage meditation targeting pilgrims in Buddhist holy places in order to understand the experience of pilgrimage meditation, and to identify the elements that should be included in the definition of pilgrimage meditation in order to clarify the definition of pilgrimage meditation. The study was conducted in two phases. The results...
In modern society, Buddhist doctrines and Western psychological counselling are applied in numerous ways for psychological healing. As western psychological counselling programs are developed based on Buddhist doctrine, this study aims to compare and examine the Mindful Self Compassion(MSC) meditation program designed by Dr Christopher K. Germer and Dr Kristin Neff with the practice of 5 stages...