This study analyzes the effects of a singing bowl loving-kindness meditation program on life stress and EEG of adults. Two male and five female adult subjects between the ages of 40 and 64 years voluntarily participated in the study. The intervention period was 60 minutes per day for 7 days, from August 7 to August 13, 2022. Each session comprised a 20-minute introduction of 'self-reflection',...