The effectiveness of mindfulness as a complementary therapy in headache patients: a preliminary interventional study
Confinia Cephalalgica December 16, 2025 Emanuela Principe, Melissa Pirrotta, Nicola Fava et al.
Background: Recent studies have highlighted that mindfulness-based therapies, particularly the Mindfulness-Based Stress Reduction (MBSR) program, can help foster greater awareness and improve the management of stress and chronic pain. Mindfulness is defined as a form of awareness that is intentionally cultivated in the present moment, characterized by an attitude of openness and non-judgment....