Acta PsychologiaJanuary 30, 2025Juliana Batubara, Roma Sinta, Firta Panjaitan2 citations
This study examines the effect of meditation on stress reduction among college students. The increasing prevalence of stress-related issues in academic environments has raised concerns about the mental health and well-being of students. Meditation, particularly mindfulness practices, has been widely studied for its potential to alleviate stress and enhance emotional resilience. This research...
: This phenomenological study explores the lived spiritual experiences of individuals undergoing identity crises, aiming to understand how spirituality influences identity development during times of existential questioning. Drawing on in-depth semi-structured interviews with a diverse group of participants aged 18 to 40, the research identifies key themes that illuminate the complex interplay...