Mindfulness Techniques and Practices in Islamic Psychotherapy: The Power of Mu-raqabah
Consensus July 25, 2025 Sehrish Haroon
Islamic psychotherapy can integrate mindfulness techniques rooted in the concept of muraqabah, an Islamic practice of mindful awareness of God. The book argues that muraqabah offers a culturally and spiritually resonant framework for therapeutic mindfulness, distinct from secular approaches. It examines how this practice can be applied in psychotherapy to address mental health issues while respecting Islamic beliefs and values. The work provides theoretical foundations and practical guidance for clinicians working with Muslim clients, emphasizing the compatibility of muraqabah with contemporary psychological interventions.