Persistent physical and mental health symptoms are common among ICU survivors and pose barriers to recovery. A randomized clinical trial of an app-based mindfulness intervention (Lift) for ICU survivors suggested improvement in mental health symptoms; however, participants' perceptions of the intervention and its influence on their recovery is unknown. We sought to understand ICU survivors'...
Approximately 50% of clinicians experience excessive emotional, physical, and mental stress, with repercussions across the entire medical system. Mindfulness exercises may mitigate this excessive stress. Heart rate variability (HRV) is an objective stress measure that can quantify which mindfulness exercises provide the greatest stress reduction. To define the impact of specific mindfulness...