Abstract Chapter 8 seeks to uncover the historical origins of kinhin, the ritual of walking meditation as it has been practiced in the Sōtō school of Japanese Zen. Practiced today between periods of zazen, the Sōtō style of kinhin entails an exceptionally slow pace of walking in order to coordinate each step with a full cycle of respiration. Although Sōtō monks typically attribute this practice...
Abstract Chapter 5 addresses what many today would consider the central ritual of Zen—zazen—or seated meditation. Although zazen is commonly understood by way of instrumental logic as a means or method for attaining enlightenment, from the Sōtō Zen perspective initiated by Dōgen and featured in this essay, the order of cause and effect is reversed—zazen is “the practice‐realization of totally...