International Journal of Ayurveda and Pharma Research
October 4, 2026
Archika Sudhanshu, Shilpa Tomar, Arun Raghav et al.
Well-being is a multidimensional construct encompassing psychological, emotional, social, interpersonal and spiritual dimensions. The Blissful Living Programme (BLP) is a structured 21-day programme designed to promote holistic well-being through mindfulness, self-reflection, spiritual practices and related activities. The present study aimed to assess changes in psychological distress,...
International Journal of Ayurveda and Pharma Research
June 7, 2026
T.N Haritha, Alfi Albert, Ravi Kumar et al.
The concept of Shadchakra (six energy centres) constitutes a cornerstone of classical Ayurvedic and Yogic philosophy, providing a comprehensive framework for understanding the Pranic (bio-energetic) dimension of human physiology. Derived from canonical texts including the Yoga Sutras of Patanjali, Shat-Chakra-Nirupana, Charaka Samhita, and Sushruta Samhita, the Shadchakra system describes six...
International Journal of Ayurveda and Pharma Research
August 10, 2024
Parul Sharma, K. Sharma
In the rich tapestry of Ayurvedic medicine, Pratimarsh Nasya emerges as a profound practice that harmonizes the breath (Pran Vayu) with the mind's consciousness. This ancient therapy not only revitalizes the senses but also bridges the gap between physical and spiritual well-being. Ayurveda, the science of life, intertwines the physical and metaphysical through various practices. Among these,...
International Journal of Ayurveda and Pharma Research
March 29, 2021
Today, we are living in the era of developed science and technology in which human being has no utopia and generally human being now days, thinks logically and will not accept anything unless the results are beneficial, tangible, vivid and personal. In ancient times, ritual and magical practices were humanity's crucial forms of health care. Vipassana (Buddhist meditation) is one of the India's...