Pathways of Conversion: From Buddhist Practice to Emotion Regulation Mechanisms
Studies on Religion and Philosophy May 3, 2025 Xing Wan 2 citations
Classical Buddhist practices such as meditation and sutra recitation have been adapted for secular use in emotion management and psychotherapy. This theoretical analysis examines how these techniques are transformed, proposing a framework that includes cognitive-affective reappraisal, attentional regulation, embodied resonance, and ritual enactment. The framework reveals mechanisms behind mental health benefits while emphasizing the importance of intentionality, cultural translation, and ethical grounding.