Buddhist meditation practices, like mindfulness (sati) and metta bhavana, have become increasingly valued in Positive Psychology as methods for improving human flourishing. This research investigates the impact of Buddhist meditation practices on happiness, gratitude and life satisfaction. A mixed methods quasi experimental design was used with 85 adult participants from Vietnam (18 45 years)....
This paper explores the possibility of compassion and coexistence through an auto-ethnographic lens. It draws upon recurrent lucid dreams of Tibet, visions of Nalanda’s destruction, and dialogical conversations with imagined companions such as Po and Pho. These narratives become the site of philosophical inquiry, where questions of knowledge, understanding, and compassion are examined against...
Climate change generates not only physical and economic disruption but also profound psychological impacts, including climate anxiety, trauma following extreme events, and chronic stress. These mental health burdens undermine individual and community capacities for effective climate adaptation. Recent researches highlight mindfulness and contemplative practices as scalable, low-cost...