Mindfulness involves the deliberate act of focusing one’s attention on the present moment without making judgments, allowing experiences to unfold naturally. Evidence suggests that practising mindfulness can positively influence mental health, particularly in reducing anxiety. In recent years, the younger generation in India, especially adolescent and young adult students, has been experiencing...
The present study aims to investigate depression among adolescents with spiritual intelligence and mindfulness. The study was conducted on 500 adolescents studying in government and private schools/colleges in Karnataka. The sample of 500 adolescents was drawn from five randomly selected districts in Karnataka. The Spiritual Intelligence Scale (SIS-MK) by Misra (2014) Misra (2014), the...