Efektivitas Mindfulness-Based Cognitive Therapy (MBCT) untuk Mengurangi Gangguan Kecemasan dan Depresi pada Orang Dewasa
Journal of Telenursing April 10, 2023 Mery Mirna Leni, Meidiana Dwidiyanti, Alifiati Fitrikasari
This study aims to analyze the effectiveness of Mindfulness-Based Cognitive Therapy (MBCT) in reducing anxiety and depression disorders in adults. The method used is a systematic review. The results of this study indicate that the MBCT intervention can reduce symptoms of anxiety and depression in adult patients. Effective MBCT intervention is carried out once a week for eight sessions, and each...