Jurnal Psikoedukasi dan Konseling

Studi Kepustakaan Penerapan Teori Mindfulness untuk Mereduksi Stres Akademik

Jurnal Psikoedukasi dan Konseling July 3, 2025 Riza Adi Wicaksono, Rian Rokhmad Hidayat, Ulya Makhmudah

Abstract: The purpose of this research is to study alternatives, targets, procedures, results,and recommendations for applying mindfulness in guidance and counseling to reduce academic stress. The research method used in this research is library research. The data sources used in this research are 20 library sources research results related to the issues being studied. The results of this study...