Exploring the effects of Isha Kriya on job performance: A pilot study of organizational citizenship and counterproductive behaviors
Dékau Perú December 18, 2025 I. Alba Sánchez, Patricia Carmina Inzunza Mejía, Dulce Livier Castro Cuadras
This pilot study explores the effects of daily meditation practice on job performance, Organizational Citizenship Behaviors (OCB), and Counterproductive Work Behaviors (CWB) in an academic setting. Using a quasi-experimental design with a non-equivalent control group, a 90-day intervention based on the Isha Kriya meditation technique was implemented. The experimental group (n=17) and the...
DOI: 10.55996/dekape.v3i1.352 (opens in new tab)
Meditation
Mindfulness
Organizational citizenship behavior
Psychological intervention
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