Embodied Unity of Body and Mind: A Study of Dynamic Meditation Practices in Tibetan Buddhism with a Focus on "Running Meditation" (Lung-gom-pa)
Journal of Higher Education Research September 30, 2025 Ruijing Ni
This essay examines the unique dynamic meditation practice of running meditation (Lung-gom-pa) in Tibetan Buddhism. Drawing on historical records and contemporary interpretations, this essay analyzes the essence of this meditative practice and how Lung-gom-pa enables people to achieve a unity of body and mind while running at high speeds without fatigue, allowing them to continuously progress...
DOI: 10.32629/jher.v6i4.4292 (opens in new tab)
Meditation
Buddhism
Mindfulness
Embodied cognition
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