A revolutionary change in contemporary therapeutic paradigms may be seen in the renewed interest in psychedelic plant remedies. Psychedelic plants like psilocybe mushrooms, ayahuasca, iboga, and salvia divinorum, which have long been valued for their spiritual and therapeutic qualities in a variety of cultures, are now the subject of intense scientific research. According to recent clinical...
A branch of yoga called pranayama is very helpful to people in maintaining good physical and mental health. As prana is the definition of life or energy, practicing asana entails controlling the flow of prana through the body. All aspects of breathing, including inspiration, expiration, and retention, are regulated in part by pranayama. One of the yogic practices for healthy people is...
Introduction: Emotional intelligence (EI) manages emotional disturbances, thereby making a substantive contribution to cognitive aptitude and mental health amelioration among university students. Mindfulness yoga enhances the positive connectivity between mind and emotion, thereby enhancing mental and emotional well-being. The objective of present study is to determine the effectiveness of...