The autonomic nervous system, particularly the vagus nerve, plays a central role in stress resilience, emotion regulation, and overall health outcomes. Emerging evidence supports the integration of neuro-informed practices that enhance vagal tone and promote autonomic flexibility as effective, accessible interventions for stress and mental health-related conditions. This review examines the...
Psilocybin fungi, also more informally known as psychedelic mushrooms, have a rich, cultural history and were criminalized in the 1970s. However, recent developments, including Food and Drug Administration breakthrough status and state-level legalization, revive interest in these substances. They may be able to treat many disorders without the addictiveness or risk of overdose of cocaine,...