The Journal of Alternative and Complementary Medicine
October 9, 2013
David W. Orme-Johnson, Vernon A Barnes
151 citations
OBJECTIVE: This meta-analysis of randomized controlled trials (RCTs) on the Transcendental Meditation® (TM) technique updates previous meta-analyses and assesses the effects of initial anxiety level, age, duration of practice, regularity of practice, research quality, author affiliation, and type of control group on effect sizes. DESIGN: This systematic review of the literature used the...
The Journal of Alternative and Complementary Medicine
February 25, 2011
Erica Sibinga, Deanna Kerrigan, Miriam Stewart et al.
200 citations
OBJECTIVES: The objectives of this study were to assess the general acceptability and to assess domains of potential effect of a mindfulness-based stress reduction (MBSR) program for human immunodeficiency virus (HIV)-infected and at-risk urban youth. METHODS: Thirteen-to twenty-one-year-old youth were recruited from the pediatric primary care clinic of an urban tertiary care hospital to...
The Journal of Alternative and Complementary Medicine
January 31, 2011
Helané Wahbeh, Heather Zwickey, Barry Oken
31 citations
OBJECTIVES: Home practice is frequently prescribed as part of mind-body medicine interventions, although rarely objectively measured. This brief methods report describes one method for objectively measuring home practice adherence using a custom monitoring software program. DESIGN: Methods for objectively measuring adherence were developed as part of a randomized controlled trial on the...
The Journal of Alternative and Complementary Medicine
July 28, 2010
Fadel Zeidan, Susan K. Johnson, Nakia S. Gordon et al.
323 citations
OBJECTIVES: Although long-term meditation has been found to reduce negative mood and cardiovascular variables, the effects of a brief mindfulness meditation intervention when compared to a sham mindfulness meditation intervention are relatively unknown. This experiment examined whether a 3-day (1-hour total) mindfulness or sham mindfulness meditation intervention would improve mood and...
The Journal of Alternative and Complementary Medicine
May 1, 2010
Maria Engström, Birgitta Söderfeldt
66 citations
OBJECTIVES: B.L. is a Tibetan Buddhist with many years of compassion meditation practice. During meditation B.L. uses a technique to generate a feeling of love and compassion while reciting a mantra. The aim of the present study was to investigate the neural correlates of compassion meditation in 1 experienced meditator. METHODS: B.L. was examined by functional magnetic resonance imaging during...
The Journal of Alternative and Complementary Medicine
May 1, 2009
Alberto Chiesa, Alessandro Serretti
1,707 citations
BACKGROUND: Mindfulness-based stress reduction (MBSR) is a clinically standardized meditation that has shown consistent efficacy for many mental and physical disorders. Less attention has been given to the possible benefits that it may have in healthy subjects. The aim of the present review and meta-analysis is to better investigate current evidence about the efficacy of MBSR in healthy...
The Journal of Alternative and Complementary Medicine
May 1, 2009
Alberto Chiesa
83 citations
OBJECTIVE: Despite the growing interest in the neurobiological and clinical correlates of many meditative practices, in particular mindfulness meditations, no review has specifically focused on current evidence on electroencephalographic, neuroimaging, biological, and clinical evidence about an important traditional practice, Zen meditation. METHODS: A literature search was conducted using...
The Journal of Alternative and Complementary Medicine
December 1, 2008
Maria B. Ospina, Kenneth Bond, Mohammad Karkhaneh et al.
140 citations
OBJECTIVE: To provide a descriptive overview of the clinical trials assessing meditation practices for health care. DESIGN: Systematic review of the literature. Comprehensive searches were conducted in 17 electronic bibliographic databases through September 2005. Other sources of potentially relevant studies included hand searches, reference tracking, contacting experts, and gray literature...
The Journal of Alternative and Complementary Medicine
September 1, 2007
Joseph P. Rhinewine, Oliver J. Williams
37 citations
OBJECTIVES: To pose the question of whether Holotropic Breathwork (HB), a prolonged, voluntary hyperventilation procedure, might be useful in treatment of common psychiatric conditions such as anxiety and depressive disorders. DESIGN: This is a hypothesis-posing paper pertaining to a potential novel treatment. SUMMARY: The neurophysiology and psychology of hyperventilation are reviewed,...
The Journal of Alternative and Complementary Medicine
August 1, 2005
Richard P. Brown, Patricia L. Gerbarg
470 citations
Yogic breathing is a unique method for balancing the autonomic nervous system and influencing psychologic and stress-related disorders. Part I of this series presented a neurophysiologic theory of the effects of Sudarshan Kriya Yoga (SKY). Part II will review clinical studies, our own clinical observations, and guidelines for the safe and effective use of yoga breath techniques in a wide range...
The Journal of Alternative and Complementary Medicine
June 1, 1995
Kenneth G Walton, Nirmal D. Pugh, Paul Gelderloos et al.
161 citations
Our objective was to identify endocrine-related mechanisms capable of mediating preventive effects of stress reduction in hypertensive heart disease. Since beneficial effects of stress reduction accrue over time, this cross-sectional, descriptive study sought differences between healthy students not practicing a systematic technique for reducing stress (the average stress, or AS, group, n = 33)...