Mindfulness and Management of Low Desire and Vulvovaginal Pain.
Obstetrics and gynecology clinics of North America June 1, 2024 Lori A Brotto, Melanie Altas 5 citations
Mindfulness is defined as present-moment, nonjudgmental awareness. By reducing self-criticism, and depression, and increasing self-compassion, attention, and interoceptive awareness, mindfulness has been found across a variety of systematic reviews and meta-analyses to significantly improve sexual desire, sexual pain, and sex-related distress. It helps individuals connect with their bodies,...
DOI: 10.1016/j.ogc.2024.02.002 (opens in new tab)
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Mindfulness
Attention
Provoked vestibulodynia
Sexual desire
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