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The Internet Journal of Allied Health Sciences & Practice

ISSN 1540-580X

1 paper in the library · publishing 2025

Papers

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App-Based Mindfulness Training to Improve Sleep in People with Chronic Back Pain: A Single-Arm Feasibility Study

The Internet Journal of Allied Health Sciences & Practice January 17, 2025 Jackson Linke, R. Pope, Ian W. Skinner

Background: App-based mindfulness training is a potentially effective intervention to improve sleep for people living with back pain with a considerable decrease in cost and increased accessibility when compared to other interventions. The aim of this study was to determine if app-based mindfulness training is a feasible intervention to improve sleep in people with chronic back pain. Methods:...