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Traditional Medicine

ISSN 2766-9963

1 paper in the library · publishing 2026

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Pranayama A Health Promoting Practice: A Study Based On Hatha Yogic Literature

Traditional Medicine April 27, 2026 Sharma Vandana, Shatrughna Singh

Prana is understood as the basic principle of life. It is often described as vital force, bio-energy, or the life breath that sustains all living beings [1]. This energy supports all activities in the body and mind. It controls physical processes such as breathing, digestion, and circulation, as well as mental activities like thinking and awareness. Because of this, Prana is what makes a living...