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International Journal of Scientific and Research Publications

ISSN 2250-3153

1 paper in the library · publishing 2024

Papers

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Effect of Breathwork on Stress and Mental Health: A Meta-Analysis of Randomized-Controlled Trials

International Journal of Scientific and Research Publications September 24, 2024 Salihah Ghuneim Thubali, Mona Garreeb Saddeeq, Rawan Abu Hadi et al.

reathwork, a period encompassing various respiration techniques and practices, has received giant interest in recent years as a capacity device for coping with pressure and improving mental fitness.Rooted in historic traditions consisting of yoga and meditation, breathwork has evolved to consist of a huge variety of techniques, from simple deep respiration exercises to more complex practices...