Effect of Mindfulness Intervention on Cognition and Emotion in Table Tennis College Athletes: A Randomized Controlled Trial.
American journal of men's health 2026 Lei Qian, HuiDi Wei, Tao Zhu et al.
Mindfulness (Mind) intervention as a psychological treatment is adopted in the sports field, its effect during competition has not been fully explored yet. This study examined the impact on cognitive performance following laboratory-controlled mindfulness intervention lasting 16 weeks. In a single-blind randomized crossover design, 90 college table tennis athletes meeting inclusion criteria...
DOI: 10.1177/15579883251408399 (opens in new tab)
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Mindfulness
Humans
Hydrocortisone
Cross-over studies
+8