Embedding Mindfulness into Sport Specific Training: Effects on Attentional Control in Adolescent Wushu Athletes
JOSSAE May 9, 2026 Pengfei Zhang (32384), Setiyo Hartoto, Heryanto Nur Muhammad et al.
Attentional control is a critical cognitive component in precision-based sports such as wushu, where athletes must coordinate complex motor actions with sustained focus. While mindfulness training has been widely studied in sport psychology, its integration into sport-specific training contexts remains limited, particularly in martial arts. This study aimed to examine the effect of embedding...