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Jurnal Ilmu Psikologi dan Kesehatan

ISSN 3063-1467

1 paper in the library · publishing 2026

Papers

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Efektivitas Terapi Mindfulness terhadap Kesehatan Mental dan Kesejahteraan Lansia: Systematic Literature Review

Jurnal Ilmu Psikologi dan Kesehatan October 28, 2026 Rachma Oktavianti, Hesty Eka Ardianty, Herlina . et al.

Background: The aging process in older adults often triggers mental health issues such as stress, anxiety, depression, and sleep disorders, which lead to a decline in overall quality of life. Mindfulness-based therapy has emerged as a flexible non-pharmacological intervention with potential to maintain psychological stability in the elderly. Objective: This study aims to map, analyze, and...