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International journal of research - granthaalayah

ISSN 2350-0530

1 paper in the library · publishing 2026

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MENTAL HEALTH AND STRESS MANAGEMENT IN THE SHRIMAD BHAGAVAD GITA: A PHILOSOPHICAL, PSYCHOLOGICAL, AND CONTEMPORARY ANALYSIS

International journal of research - granthaalayah May 31, 2026 Rajesh Kumar

The Bhagavad Gita is an important philosophical text in the Indian knowledge tradition, presenting comprehensive ideas related to human life, mind, intellect, self-control, action, knowledge, devotion, meditation, and mental balance. In contemporary times, intense competition, changing lifestyles, family and societal expectations, work-related pressures, and uncertainty about the future are...