THE PATANJALI YOGA SUTRA AS A THEORETICAL MODEL FOR REDUCING PSYCHOLOGICAL DISTRESS AND ENHANCING THE COGNITIVE-EMOTIONAL FUNCTIONING IN ACADEMIC SETTINGS
International Journal of Multidisciplinary Research & Reviews June 25, 2026 Karan Dhiman, Divakar Sharma
This paper will discuss the idea of Patanjali's Yoga Sutras as an organized and oriented plan for education and therapy to combat the increasing psychological burden on the students of the university. This study addresses how careful practices can lead to better focus and emotional control, thus reducing cognitive strain that is common in today's higher education systems, while incorporating...